The complete wellness program for Central New York
Presented by InnerActive Wellness, Inc.
The Get FIT! advantage | ||
"I've been working with my personal trainer from Fitness Forum, twice a week for 3 years now. Over time I have noticed increases in my strength, endurance and flexibility. Personal training has taught me how to be self motivated and disciplined in my own personal exercise routine. My trainer keeps my workouts interesting by making things challenging and different each day. He knows how to challenge me, but at the same time he is very perceptive to my limitations each day I train with him. Personal training has been helpful for my mind, body and soul. I say the best way to stay committed to your training is to make it like a business meeting - a priority."
|
AwarenessYou have to understand your current health status to know where you need to improve and what steps you need to take to get there. As a participant in the GetFIT! CNY program you will receive a comprehensive health screening at the beginning and end of your 12 week program. Learn more... ActionCreating a positive change in your body doesn't happen overnight. That is why the most important element to success is consistency. GetFIT! CNY helps you focus on building positive health behaviors into your life which translate into real sustainable health benefits. You'll be able to track your progress as you follow through on 10 daily intentions. Each intention moves you toward a healthy lifestyle. Learn more... SupportWe know it's challenging to stay motivated and to stay on track with your personal wellness program. That's why we will be with you every step of the way. When you enroll in GetFIT! CNY you'll receive full access to local participating health clubs and fitness centers. Can't get to the gym? No, problem. You'll receive a number of great workout routines you can do right at home. Plus, you'll be able to email one of our professional health coaches for guidance and support. Learn more... |
"When I started with InnerActive Wellness I was a little skeptical, but I had a friend that had been with them for about a month prior and I could tell the amazing results. It's been about 8 weeks for me now and what a change in life. InnerActive Wellness has me on a great program with lots of knowledge and support that I need. Since being on the program I have lost 22 pounds and toned up some muscles and even started building some. The only regret I have is not starting with InnerActive Wellness earlier in life. They have changed my life for the good and I plan on working with them a lot more to continue a new healthier life. Thanks for what you have done for me."
|
ActivewebSM information management; Copyright 2004, 2009 Guy Mitchell Johnson; All Rights Reserved